I’m hoping to find a kind and confident trainer and/or a yoga class where my size isn’t an issue.
Tag Archives: yoga class
I’m a super-sized black female searching for a personal trainer and a yoga class.?
Posted in Yoga
Tagged class, issue, kind, personal trainer, size, Trainer, Yoga, yoga class
Would anyone…?
Would anyone attend my yoga class in the park? I’m not sure if I’m going to be waisting my time putting this together or if this will really benefit those of us who would like a peaceful place w/ nature and fresh air around us.
Fayetteville, GA
Is there some way I can learn to meditate w/o taking a class….?
I’ve checked the two nearest community colleges. One has a yoga class that incorporates meditation into the class, but I don’t know how much. And the other has a fitness center where you can practice yoga, but no classes. I not only want, but need a stronger mind. I want stronger focus and the ability to not think about the stupid crap that gets on my nerves. Don’t say “join the Marine Corps,” because that was my one wish in life ever since I was in 7th grade (13 years old). I say this because I’m on medication for an anxiety disorder and the Marines nor Army nor Navy nor Coast Guard will admit you unless you’ve been off medication for a certain period of time. There were other reasons I wanted to join the Corps, not just to strenghten my mind and body, but I can’t even be off these meds for more than two days w/o ill shit happening. I think meditation is the key. What do I have to do??
Posted in Meditation
Tagged 13 years, anxiety disorder, Army, class, coast guard, Community, community colleges, Corps, Don, fitness, fitness center, ill shit, marine corps, marines, medication, meditate, Meditation, meds, mind, mind and body, navy, nerves, period of time, stupid crap, way, Yoga, yoga class
What would convince you to try yoga?
What would convice you to just try out a yoga class?
How much yoga is safe for me (11 weeks pregnant)?
I used to go to a yoga class once a week before I got pregnant with my first child. Around the time I got pregnant I stopped going to the gym because I was so tired all the time. Now I’m ready to get back on schedule (I’m 11 1/2 weeks) and I would love to get back to yoga class… however I was wondering if there are any aspects of it that I should avoid (or embrace) to keep myself and the baby healthy? Thanks for all answers!