I am a runner in the ‘warmer months’ (meaning warmer than 30 degrees)…unfortunetely I live in Wisconsin and there is NO warmth right now and my thighs are getting huge! What are some good moves (yoga, pilates, dance, whatever) that will really work my thighs? How about like wall sits or stair climbs or something?
Is it like yoga? I’m a Jehovas Witness so I don’t want anything like yoga(you know the whole relaxation on a higher plane or w/e stuff). Is it just exercise, or does it have that relax, clear your mind stuff too? Mainly what is it all about? Thank you!
Posted in Pilates
Tagged anything, exercise, higher plane, Jehovas, jehovas witness, mind, Plane, relaxation, stuff, witness, Yoga
If you use pilates, yoga or other equipment with a trainer or at a gym would you be more likely to purchase those items online or at a walk in store? Why?
Also, which items?
I’m 13 and weigh 118 pounds…….My friend thinks I’m skinny but I don’t feel skinny……….I heard from others that yoga and pilates work to lose a little weight…….Is that true or not? and also Does anyone think I’m fat?
I’m looking for a place just to dance for fun, perhaps modern dance or hip/hop-jazz in the Lincolnton/Denver area of North Carolina. Does anyone know a place? Could it be possible that the YMCA has classes like that? Not yoga or pilates or aerobics. Just dancing for fun.
Posted in Pilates
Tagged aerobics, denver area, hip hop jazz, modern dance, north carolina, Pilates, ymca, Yoga
