Tag Archives: yogaclass

LIE DOWN AND DO YOGA

Posted on August 22, 2010 by admin| 18 Comments

Here sa sequence of yoga poses when lying down. It’s a follow up on the previous two video’s.One standing- and one sitting poses

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OPEN YOUR HIPS ,YOGA With Esther In West Cork, Ireland

Posted on July 24, 2010 by admin| 25 Comments

YOGA In beautiful Ireland,where Esther shows you a routine to open your hips.

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YOGA AND ASTHMA

Posted on July 12, 2010 by admin| 21 Comments

Esther shows a few exercises to relief the symptoms of asthma

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YOGA, an EVENING PRACTICE.

Posted on July 8, 2010 by admin| 25 Comments

Esther shows us a bedtime exercise to unwind and sleep well.

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YOGA for TODAY

Posted on July 1, 2010 by admin| 7 Comments

Esther gives us a very spontaneous YOGA class.

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