Russia’s taekwondo fighters had a great 2010 with notable victories. And the country now hopes it will deliver the goods at the London Olympics. President of Russia’s Taekwondo Union Anatoly Terekhov is relying on fast-improving youngsters to fly the flag for them in 2012.
The Kids’ Karate Workbook is an engaging workbook meant to be used at home by young people who want to supplement their regular Karate or Taekwondo training. Drawing on the author’s more than 20 years of experience teaching martial arts to children, the book offers a step-by-step curriculum that traces a typical journey from first-day beginner to intermediate-level student.
Along the way, kids learn about uniforms and etiquette; practice the most frequently used strikes, kicks, blocks, and forms; and unlock the basics of martial arts physics. The curriculum is highly interactive, inviting readers to answer questions and solve puzzles. It also highlights common mistakes to avoid, answers frequently asked questions, and points the way to a deeper understanding of martial arts. The easy-to-follow text is accompanied by 150 illustrations depicting the author’s own students—real kids who are also serious martial artists. While written for youngsters, the book is equally useful for parents who want to assist in practicing at home, as well as instructors who teach children.
List Price: $ 18.95
Price: $ 11.66
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This episode covers the Yoga practices that would help manage body weight and help in obtaining an attactive and radiant body and mind. Learn the benefits of sarvaangasan, halaasan, uttaanpadasan and the likes. Click www.rajshri.com to watch more Baba Ramdev Videos.
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The second day of the ‘Weekly Yog Practices’ begins with the basic rules and precautions that a Yoga practitioner should take before starting any kind of Yogic exercises. Covering an explanation of simple, easy and scientific practices of Yoga this part would rejuvenate the user with a healthy and spiritual consciousness in practicing Yoga. Click www.rajshri.com to watch more Baba Ramdev Videos.
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