Tag Archives: yu

Taichi Qigong-Taiyi Swimming Dragon Quan (first form)

Taiyi Swimming Dragon Tai Chi / Qi Gong exercise. Originated from Taoist Wudang Mountain, China, this form is Master Yu Anren’s family heirloom. This video is showing the first of three sequences,performed by Liping Julia Zhu in 1997 in San Francisco.more info at www.qidragon.com

Tai Chi: Exercise for Lifelong Health and Well-Being

www.beyou.tv brings you Tai Chi: Exercise for Lifelong Health and Well-Being