Yesterday I saw this Chinese lady stop from her walking exercise and start tapping her shoulders and body?

What was this lady doing…She tapped and sort of hit each shoulder, then with both hands she began tapping at different segments of her body, starting from her chest, then going down to her stomach segment, then up again, etc. What is this? Is this tai chi? What are the BENEFITS? Why is it being done while walking, because I had also seen a man doing it a few years back.

It looked very intriguing, hope your answers can clarify things for me. Thanks.

4 Responses to Yesterday I saw this Chinese lady stop from her walking exercise and start tapping her shoulders and body?

  1. It is inciting you

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  2. justanotherengine

    I told her that there was a “BEE” on her

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  3. I THINK IT LOOSENS THE MUSCLES AND CAUSES THE ENTIRE BODY TO RELAX. IT AWAKENS EVERY PART OF THE BODY SO NONE OF THE PARTS ARE SLEEPING WHILE THE OTHERS DO ALL THE WORK.SOME PARTS OF THE HUMAN BODY NEED TO BE PRODDED MORE THAN OTHERS. WE HAVE TO KEEP ALL THE GIBLETS INVOLVED IN THIS EXISTENCE.

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  4. maybe she was hiting various pressure points, so each pressure point could be for a different purpose. really hard to tell.

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