Beach Body Yoga Arms

18 Responses to Beach Body Yoga Arms

1. cherryblossoms32 | July 20, 2010 at 8:29 pm |

   Oh. My. Goodness. I sooo wish I knew about yoga while I was on my honeymoon in the Bahamas so I could do yoga on the shore like that. Looks like a lot of fun! I’ll be adding this to my daily yoga routine, and maybe one day I can try it on the beach . Thanks Tara!

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2. kimmitoki | July 20, 2010 at 8:31 pm |

   Thanks Tara, you inspire me to be healthy!

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3. tt2ize | July 20, 2010 at 8:35 pm |

   yo i really do wish i could do any of that!

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4. anna198856 | July 20, 2010 at 8:44 pm |

   i recognized some of those moves from my pilates class, great vid! im gonna try some of these

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5. nevadacts | July 20, 2010 at 8:57 pm |

   Tara is super sexy and knows her yoga!

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6. melzerr1 | July 20, 2010 at 9:01 pm |

   Great video Tara. I hope that one day I will look as graceful as you do when doing yoga.

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7. da1sinister1 | July 20, 2010 at 10:04 pm |

   great video

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8. ashleyxoxo09 | July 20, 2010 at 11:29 pm |

   u would be azn AMAZING flyer for cheer haha

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9. bitquique | July 20, 2010 at 11:33 pm |

   1:15 Your feet looks so good when you put that way always!

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10. Carolinainmymind | July 21, 2010 at 12:06 am |

    Thx, great routine. How do you keep the wrists of your hands safe? I practiced nearly every day in the last weeks (mainly downward dog, planks…), now I feel my wrists are totally overstrained (as well as my shoulders). Do you practice every day and if so, how do you put the exercises together? It’s not the first time I overstrained my body and still I’m not able to assess it right (a regular and balanced practice).

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11. praslisa | July 21, 2010 at 12:49 am |

    Awesome ! I love outdoor yoga !When are you going to do a video about breathing techniques ?
    Thanks

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12. lindabebe835 | July 21, 2010 at 1:12 am |

    nice vid tara. thx for posting.

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13. Locke35 | July 21, 2010 at 3:47 am |

    I’ll be doing this one as soon as I can. Great vid Tara!

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14. EloiseeR | July 21, 2010 at 8:00 am |

    lovely vid, but honey your bikini top is too small for you..

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15. edogg007us | July 21, 2010 at 8:01 am |

    Awe! should have kept the bikini for the workout. Just sayin…

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16. generaloverstand | July 21, 2010 at 9:19 am |

    Wow!!

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17. bphoru | July 21, 2010 at 9:51 am |

    nice

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18. JoePerezFilmDirector | July 21, 2010 at 3:00 pm |

    I like the standing arm stretches, I often carry a lot of back and shoulder tension so these moves will be something I can do while I sit or stand and don’t have the space to engage the ground with my hands or body. Sweet stuff!

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