Hatha Yoga for Endocrine Health ~ 54min Full Class

Posted on August 14, 2010 by admin| 12 Comments

Hatha Yoga for Endocrine Health is a gentle, restorative yoga class that addresses the health and balance in your endocrine system. The endocrine system is a ductless glandular system featuring the thyroid, thymus, hypothalamus, pituitary, and adrenal glands, as Unlike the digestive system, which secretes enzymes through ducts into the digestive organs, the endocrine glands secrete hormones directly into the bloodstream. In Yoga for Endocrine Health, Leela guides you through a series of postures that help to balance your mood, appetite, sleep functions and sexual hormones by creating glandular locks throughout the body to refresh and stimulate the endocrine system to improve your overall sense of well-being and health. Teacher: Leela Francis

This entry was posted in Yoga and tagged adrenal, adrenals, aging, anti, anxiety, appetite, attacks, balance, calm, endocrine, flow, focus, francis, gentle, glandular, gonads, Hatha, healing, Health, hormones, hymus, hypothalamus, immune, immunity, Improve, inversion, leela, loss, mental, metabolism, mood, organs, panic, pigeon, pineal, pituitary, raise, refresh, reproductive, restore, Sexual, sleep, stimulate, stretch, system, thymus, thyroid, weight, well-being, Yoga, yogayak. Bookmark the permalink.

12 Responses to Hatha Yoga for Endocrine Health ~ 54min Full Class

premsutra | June 23, 2009 at 9:39 am |

Great video !!!
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yogayak | June 23, 2009 at 11:06 am |

Thank you very much, we hope it will be helpful for many. Love and Light
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yowee1234 | June 24, 2009 at 11:58 pm |

Thanks for posting this!
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dsanguhan | June 30, 2009 at 2:50 am |

Thank you for posting this and especially all the info on the benefits to the organs etc…
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nattensvaffel | July 11, 2009 at 1:05 pm |

Smartest thing ever to upload virtual classing for free, so few yoga classes available esp. in the summer vacation here in norway.
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009002001 | August 29, 2009 at 4:17 am |

Watch this for ENDOCRINE
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JaneB47 | September 16, 2009 at 9:27 pm |

What a generous thing to do, Yogayak. Thank you.
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kattylovesjesus | October 25, 2009 at 7:32 am |

i cant bring myself up to do the shoulder thing
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dentonxx | December 30, 2009 at 9:12 pm |

First off I do appreciate the videos being posted and free now
But I couldn’t concentrate on this flow, everytime I looked up to make sure I was doing something correctly she was always ahead of the verbal directions. Kind of confused and irritated me.
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phyllmholmes | May 17, 2010 at 11:50 am |

I love all your videos, have watched only two so far, just returned from running my yoga retreat in Andalucia southern Spain. I needed this to relax and be taught rather than teach, the best I’ve used in years. thankyou. Some great tips for my class too.
Phyllis
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sassyteachercami | July 23, 2010 at 11:58 am |

This is a wonderful video!…It was easy to follow and gave me everything I needed.
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ripwig | August 2, 2010 at 11:02 pm |

I agree with dentonxx the ideos great (thanks) but voice/video timings way off
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Hatha Yoga for Endocrine Health ~ 54min Full Class

12 Responses to Hatha Yoga for Endocrine Health ~ 54min Full Class

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