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You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “Hatha Yoga for Endocrine Health ~ 54min Full Class”.
Great video !!!
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Thank you very much, we hope it will be helpful for many. Love and Light
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Thanks for posting this!
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Thank you for posting this and especially all the info on the benefits to the organs etc…
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Smartest thing ever to upload virtual classing for free, so few yoga classes available esp. in the summer vacation here in norway.
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Watch this for ENDOCRINE
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What a generous thing to do, Yogayak. Thank you.
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i cant bring myself up to do the shoulder thing
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First off I do appreciate the videos being posted and free now
But I couldn’t concentrate on this flow, everytime I looked up to make sure I was doing something correctly she was always ahead of the verbal directions. Kind of confused and irritated me.
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I love all your videos, have watched only two so far, just returned from running my yoga retreat in Andalucia southern Spain. I needed this to relax and be taught rather than teach, the best I’ve used in years. thankyou. Some great tips for my class too.
Phyllis
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This is a wonderful video!…It was easy to follow and gave me everything I needed.
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I agree with dentonxx the ideos great (thanks) but voice/video timings way off
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