instructions for yoga?

Posted on May 16, 2010 by admin| 3 Comments

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3 Responses to instructions for yoga?

dragonrider395 | May 16, 2010 at 8:40 pm |

if you have iTunes, get a yoga video podcast!

Animal Biologist
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ezlgza | May 16, 2010 at 9:38 pm |

u need to buy a book…

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infohrih | May 16, 2010 at 10:34 pm |

Great book to start the deep study of yoga philosophy is Patanjali’s Yoga sutras. As you study the philosophy of yoga you may integrate these ideas into the daily life.

Internet archieve of the Yoga Sutras of Patanjali:

http://hrih.net/patanjali
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