LIE DOWN AND DO YOGA

Here sa sequence of yoga poses when lying down. It’s a follow up on the previous two video’s.One standing- and one sitting poses

18 Responses to LIE DOWN AND DO YOGA

  1. Your videos are all excellent. Thank you!

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  2. it´s a good way to start a day!

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  3. I like all your vedios

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  4. Very nice, thanks a lot for the videos.

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  5. thank you for this: )

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  6. nice vedio .. thanks

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  7. nice vid.
    appreciated.

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  8. I love you, Esther!

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  9. Hi Esther is it possible for you to do a series of vids for beginners, Intermediate and advance stage?

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  10. in the cobra, can we ring our hands in closer to our body?
    i dont like having them further out, it doesnt do anything and cant bend back as far

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  11. Thank you for sharing !Esther you are so great !don’t stop !

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  12. Esther you the best ! great workout ! i have back problems ,you making me feel better ! Don’t stop…

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  13. yogayogilover

    nice, thanx for posting…..

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  14. TwinkleToe1992

    hi esther like vids i was wondering if you could help as when doing yoga positions i manage well on my right side but find it difficult to do pisitions with left

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  15. HI Twinkletoe, if the left side gives you more trouble, that’s the side you want to spend more time on, be patient and work with it. The goal is to balance both sides. with practice I promise you it’ll get easier..
    Enjoy and patience and diligence will be helpfull.
    Esther

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  16. TwinkleToe1992

    Thankyou for your help

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  17. Esther, your a great Yoga Teacher, but.. Iengar isn´t Hatha, it´s necesari to wak one way (sorry, my english)

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