PARTNER YOGA FOR FRIENDS OR LOVERS

WORK DEEPER WITH A PARTNER TO CONNECT AS YOU WORK OUT, TONE THE BODY AND RELEASE LEGS, THIGHS, HIPS AND LOWER BACK. BUILD INTIMACY AND GAIN NEW ENERGY, TOGETHER! WITH TOP NYC YOGA INSTRUCTOR SADIE NARDINI! See WWW.SADIENARDINI.COM for more free sequences, and Sadie’s new book and bestselling Core Strength Vinyasa Yoga: Power Hour DVD!

25 Responses to PARTNER YOGA FOR FRIENDS OR LOVERS

  1. :) Thanks–it is fun!
    xoSadie

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  2. Thanks Sadie! this video is fantastic, both you two were great!
    Will we see a continuation with you two doing some more partner yoga poses??
    Because I really look forward to some more partner yoga videos of this great quality:)

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  3. Thanks, I’m sure we’ll do more! She’s one of my trained teachers, and we both have the practice down…I think it’s beautiful too;)
    xoSadie

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  4. this is totally great. i was wondering if its possible to get some yoga with small kids too :) ? i have a 2 year and 3 year old here that both love to join me :) . Merry Cristmas Sadie and thank you for all the great work you do. Peace Pamela

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  5. Hey–great idea, I will work on that soon;)
    Sadie

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  6. thats amazing, thanks :) .

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  7. that looks hard. i don’t think my boyfriend could do that with me. haha

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  8. DeviantSway101

    I agree…some yoga with children would be great! My daughter is 5 and has some anxiety issues and I have found that yoga really helps calm her down.

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  9. my boyfriend would die.

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  10. Hi Sadie! Thanks for the great videos. I almost ried them all and they really help. Is it possible to do a video on Yoga for Fertality as well. Thanks!

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  11. sadienardini

    GREAT idea–I will do one soon.
    for now, seated Cat/Cow, seated twist, Kneeling Cat/Cow, twisting lunges, Bridge Pose, Supine Goddess breathing into one hand on your heart, one on your lower belly, and legs–up-the-wall pose will do it! xoSadie

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  12. sadienardini

    What poses does she like? I would love to do this next…

    xoxoSadie

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  13. sadienardini

    Mine too;)

    Sadie

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  14. dingueladder

    Very nice, now I just need a girlfriend lol

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  15. my girlfriend and I were having a lot of problems and I suggested that we try this together and now we are closer then ever

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  16. Fantastic video i’m looking forward to try it with someone special. Thanks Sadie. Namaste Y : ) x

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  17. Jessthegoddess

    Great video, awesome energy.

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  18. Very nice!! I want to try this with husband someday.

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  19. 23allisonmarie

    this is a great video because the energies are connected, yet there is still a retained individuality in the poses. thank you for this

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  20. you’re welcome! Just like a good relationship—individuals connecting. xoSadie

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  21. I would NOT advise doing this without having completed a full 30 or 45 minutes of individual yoga or some sort of warmup first, even if you are as flexible as these girls. OUCH!!

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  22. videovideo19

    please upload more videos/clips of partner yoga, it’s really knowledgeable and informative, waiting for your reply

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  23. videovideo19

    hi sadie, this is really great video, excellent work, but will you please upload more videos of partner yoga…please

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  24. hailstorm711

    same here!!

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  25. Jacklinejackline

    great video sadie, will you please upload more of partner yoga please

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